How to Get Rid of Worries and Improve Concentration

Did you know meditation can help you get rid of worries and improve your concentration?

Event information
Date	3 November 2020
Time	14:00-15:00 (Timezone: Europe/London)
Venue	Henley Business School, Whiteknights Campus
Event types: Careers

The webinars will provide an opportunity to acquire practical skills to more confidently navigate change, manage new transitions and bounce back from setbacks.

They'll be presented by Dr Simone Varotto, director of postgraduate finance programmes at Henley Business School.

Simone is a long time meditator and has been running meditation workshops for staff and students for years.

The webinars will include a presentation of the key concepts/techniques and hands-on sessions. All levels are welcome.

Book your place (My Jobs Online).

Contact us

Henley careers

Got a question? Email us at henleycareers@henley.ac.uk

You can also come and see us in room 107 Henley Business School, Whiteknights, RG6 6UD.

Email: henleycareers@henley.ac.uk

Book your place

Get Directions

The Five Steps to 360 Success - Jo Manton

7 July 2025 · Webinars

Join this webinar where Jo Manton explores how you can overcome common problems and utilise 360-feedback successfully as an executive coach in your work with clients and HR leaders, as a tool to encourage the growth of a feedback-rich culture in their organisation.

Business professionals Prospective students Current students Alumni Researchers

Coaching as a Spiritual Vocation - Aboodi Shabi

17 July 2025 · Webinars Accredited

We tend to think about coaching being about helping people achieve their goals. While this is the reason most people come to coaching, what often emerges in the coaching are deeper concerns which go beyond the contingent goals, questions about how we reconnect to ourselves and what’s truly important in the midst of the pressure to be busy and perform.

Business professionals Current students Alumni Researchers

Bringing the Best of You to Your Clients: Accessing your Most Resourceful States as a Coach - Sarah Hardman

7 August 2025 · Webinars

To bring the best of ourselves to our coaching we need to also resource and sustain ourselves. This session will give you an experience of a methodology called Sophrology, that when practiced regularly, can help sustain you as a coach.