Meditation: How to Get Rid of Your Worries

Event factfile

Date of event: 26 February 2020
Event ends: 26 February 2020
Start time: 16:00
End time: 17:00
Meditation: How to Get Rid of Your Worries

Come and try meditation – it is well known to help you manage academic demands effectively, improve your mood and resilience when life becomes challenging and access a greater sense of freedom. Beginners welcome!

This is a Henley Careers & Professional Development event, and is designed to improve your resilience. It is open to all Henley Business School and ICMA Centre students.

Book your place on here (links to My Jobs Online).

If you are a member of staff or alumni and would like to attend, please get in touch.

Resilient You

This is part of the Resilient You programme where you can learn to improve your resilience, which will help you in your career development.

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Contact Us

For further information please contact Henley Careers by email at or by phone on 0118 378 5420.

Getting There

Henley Business School, Whiteknights Campus

University of ReadingReadingBerkshireRG6 6UD