Resilient You - Making Sense of the Mind

This extended workshop explores how you can learn to rely on the mind’s hugely intelligent design to navigate life, and how to make sense of your experience when you’re struggling, and to self-correct if you go off track.

We are lucky to welcome as our guest workshop leader, international business facilitator and coach, Sharon Strimling, who will bring her 25 years of this understanding to share with us.

Pizza is included!

Book your place.

Many employers look for resilience in their staff, as it enables recruits to cope with change, uncertainty and anxiety. Find out how to develop this essential quality during the return of this popular lunchtime series with a line-up of brand-new topics.

All Henley students are welcome to attend these sessions, which will help you to enhance your personal well-being and allow you to thrive when life becomes challenging.