Resilient You: Emotional Intelligence

What does it take to get ahead? To separate yourself from the competition? Lead a less stressful existence?

Emotional intelligence (EQ) is a key competency for work and life and a driver for personal and professional growth and happiness. By understanding your EQ, you can build more meaningful relationships, boost your confidence and optimism, and respond to challenges with enthusiasm – all of which are essential ingredients of success.

Join us to boost your capacity to understand yourself, your reactions and behaviour, and learn strategies to communicate with others effectively.

Book your place.

Many employers look for resilience in their staff, as it enables recruits to cope with change, uncertainty and anxiety. Find out how to develop this essential quality during the return of this popular lunchtime series with a line-up of brand-new topics.

All Henley students are welcome to attend these sessions, which will help you to enhance your personal well-being and allow you to thrive when life becomes challenging.